Yin Yoga for Adults with Liz

<p class="p1">Take a pause from the busyness of the season with a calming <span class="s1"><b>Yin Yoga</b></span> class at <span class="s1"><b>Studio Tranquil</b></span> in southern Lanta. This slow, meditative practice focuses on stillness rather than effort, with poses held for longer periods to gently work into the deeper layers of the body, including fascia and connective tissue.</p>rn<p class="p1">Yin Yoga is all about softening, slowing down, and giving the nervous system a chance to settle. It’s well suited to busy minds, tired bodies, or anyone looking to find a bit of quiet during the Christmas period.</p>rn<p class="p1"><span class="s1"><b>When:</b></span> Wednesday, 24 December</p>rn<p class="p1"><span class="s1"><b>Where:</b></span> <a href="https://maps.app.goo.gl/E9oLmMj2C4qvJZaw8" target="_blank" rel="noopener">Studio Tranquil, Southern Lanta</a> (Klong Dao)</p>rn<strong>Conditions:</strong> For adults only. A chance to escape the kids forrn<p class="p1"><span class="s1"><b>Booking / Info:</b></span> WhatsApp Liz at <a href="https://wa.me/66870885009" target="_blank" rel="noopener">+66 87 088 5009</a></p>rn<p class="p1">A simple, grounding class to reset, rest, and find some calm among the Christmas noise.</p>rn rn<blockquote><b>🌀 Please Note:</b><b></b></blockquote>rn<blockquote><span class="s1">This is a<b> paid event hosted by Studio Tranquil</b></span>. That means <span class="s1"><b>a member of the Bliss Admin team may not be in attendance. </b></span>rnrnPlease remember to buy food and drink to support the venue that is so kindly hosting the event.</blockquote>rn<blockquote>By attending, you agree that <span class="s1"><b>you are fully responsible for your children’s safety and well-being</b></span> at all times. Bliss does not provide supervision, insurance, or assume any liability for the events we list.</blockquote>rn<blockquote>Please supervise your children, use good judgment, and look out for each other.  The magic of Bliss Hubs comes from the amazing families who make it what it is.</blockquote>